Overcoming Adversity – Suzanne’s Pilates Story
“I had been overweight almost all of my life and being an asthmatic, typical workout classes weren’t always an option...
Zyllion shiatsu massager pillow review: best $40 I\’ve spent on Amazon
As a combined result of living and commuting in New York City and also suffering from TMD, I deal with...
Raja Mandala: Embracing the Islamic world | The Indian Express
Speculation continues about Prime Minister Narendra Modi ’s travel plans to Abu Dhabi this weekend at the very peak of...
What the 7 Chakras actually have to do with our Yoga Practice.
When I was in undergrad, I was on course overload and under financial distress when my best friend decided to...
At Home Pilates Workout That Will Kick Your Butt! – Blogilates
Hello and happy solstice! I am soooooo excited that summer is OFFICIALLY HERE!!!! YES!!! It is my fave time of...
Pilates training improves 5k performance, study says
British international runner Gemma Steel is one of many who swears by the practice and now a study backs up the...
6 Ways Tai Chi Boosts Your Health – Longevity LIVE
An ancient Chinese discipline, tai chi has been adopted as an effective and beneficial tool for both mind and body....
How Reiki Is Changing Lives Everywhere
How Reiki Is Changing Lives Everywhere Posted on December 25, 2018 Reiki has been around since it was first discovered...
Wing Chun Kung Fu Vs Brazilian Jiu-Jitsu (Full Contact)
Jiu-Jitsu TimesHomeJiu-JitsuWing Chun Kung Fu Vs Brazilian Jiu-Jitsu (Full Contact)Wing Chun Kung Fu Vs Brazilian Jiu-Jitsu (Full Contact)A Wing Chun...
Can Pilates be used to treat a head injury or stroke?
Can Pilates be used to treat a head injury or stroke?Written by Kit Matthews, PMA®-CPT, Master Trainer for Club Pilates,...
30 Benefits of Clearing and Balancing Your Chakras – Psychic Potentials
Do You pay attention to your chakras? They’re there working in balance or out of balance all the time whether...
Singapore Pilates Trial Class
CHOOSE YOUR PILATES TRIAL CLASS TYPE: 1) One 90-min* Chair Pilates Trial and One Reformer Pilates Trial @ $60 (worth...
Kate Hudson Workout – Get Her Pilates, Fitness Routine
Kate Hudson, actress, mom of three, co-founder of the activewear brand Fabletics, and current Weight Watchers ambassador, is total #fitnessgoals....
The Complete Beginner\’s Guide to the 7 Chakras | Astrology Answers
The Complete Beginner’s Guide to the 7 Chakras Posted on March 16, 2019 Pronounced ‘sha-kra’ or ‘cha-kra,’ this Sanskrit term...