Who was Joseph Pilates?
We know Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, posture, and enhance...
New Pilates Studio Opens Its Doors in Ballston | ARLnow.com
A new pilates studio has just opened its doors in Ballston, led by an instructor who formerly taught classes at...
Announcement: Pilates Principles aid in Better Horseback Riding
by-Jessica McNally When you ride you quickly become aware how important it is to allow for whole body movement, flowing...
NEW AUDIOBOOK: The Japanese Art of Reiki: A Practical Guide to Self-Healing
This is the first practical Reiki book from the traditional Japanese perspective. Written by Bronwen Logan and Frans Stiene. Narrated...
Form Is Not a Pilates Studio, It\’s a Pilates Party
If it’s good enough for Meghan Markle, it’s good enough for me. That’s what I told myself in my car outside...
7 Ways Reiki Supports Overcoming Grief
Sweet GriefWith the potential to lead us closer to ourselves, Deepening our soul connection. Being comfortable in the void. Teaching...
A QiGong Master Demonstrating Chi Energy (Video) – Collective Evolution
We\'re creating viewer supported news. Become a member!I\'m in!Superhuman abilities have been present and written about in human literature, spanning...
MAR 18, 2019 HIGH PITCHED FREQUENCY KEY F# – HEART & THROAT CHAKRAS – In5D : In5D
Today’s High Pitched Frequencies F# Major: (Heart, “I love”, Moon, spiritual retreat, peacefulness, bliss) Triumph over difficulty, free sigh of...
The Tai Chi Pill | Wake Up World
Contributing writer for Wake Up World Tai Chi is one of the most efficient forms of self-development, for healing, for strengthening,...
Pilates helps bodies move back to their best
“We’re trained how to teach to the specific body in front of us,” said Steiner.(Photo: Courtesy Miramont Lifestyle Fitness)COMMENTEMAILMORE“We’ve altered...
Asheville Pilates with puppies: Have fun and adopt an animal
CLOSE The Asheville Humane Society hosts two Pilates with Puppies classes a month. Angela Wilhelm/awilhelm@citizen-times.comBuy PhotoChristine Stubbe lays on her...
Reiki Retreat in Mexico
The Reiki retreat is open to home or professional Reiki practitioners from all lineages. Come refresh yourself and deepen your practice in six...
How To Immediately Identify And Clear Blocked Chakras
Chakras are energetic centers located in our bodies. In the body of a human being, there are 114 chakras. They...
Reiki for Athletes – We Are One World Healing * Therapeutic Reiki
Being married to a Master athlete, I can not help but be an informed soul when it comes to Reiki...